Showing posts with label motivation. Show all posts
Showing posts with label motivation. Show all posts

Don’t Get It Right, Get It Written! - Tess Berry-Hart

“So how’s the writing going?” my well-meaning friend asks me cheerily over an all-too-rare cup of coffee. “Are you still working on your book? And how’s that play doing?”

I feel my stomach plummet. “Um, yeah!” I grope for words. “The writing’s going well. Yes, really well. And ... uh ... how about you?”

The truth is, I haven’t written a word in days. I can go weeks, months – though admittedly not quite years – without writing a single sentence.

My astute friend sees the panic in my eyes. ““Ah, but you’re probably busy with the little ones, aren’t you?”

She’s throwing me a lifeline here. I could grab it and agree the obvious; with two young children under three, I have no time; what mother does? My day is segmented into bottles, breakfasts and nappies, nursery pick-ups and drop offs, the intricate calculations of naps and lunches.

And yet it’s amazing how I do make time to do non-essential rubbish. I manage to fill up the chinks of precious me-space with the garbage of social media discussions or watching YouTube videos. I make time to send indignant tweets on Twitter, text my friends or run out for yet another coffee.

This morning both my children were at nursery for a couple of hours, and instead of catching up on some much-needed research or throwing a couple of experimental paragraphs onto a blank computer screen, I spent the valuable time pottering. I washed up a bit and portioned up some food in the freezer! I did the stuff I HATE ... but didn’t prioritise what I wanted: write.

Why?

Because I didn’t have the “perfect setting.” A setting in which I would be simultaneously invigorated yet calm, in a tidy house with no chores to do, having bathed, dressed, eaten and washedup, with a strong latte and an unbroken length of time stretching before me.

AIN’T NEVER GONNA HAPPEN!

All the while, writing seems like a huge mountain, looming reproachfully over me, a vast task too complicated to be attempted.

And yet –time spent writing makes me feel refreshed in a way that the Internet never can. It makes me feel like me again, not a lumbering food-stained, milk-encrusted mammoth, veering from domestic crisis to domestic crisis.

So why do I avoid it so much?

There’s lots of reasons why we procrastinate and these differ from person to person: lack of confidence, interest or motivation; rebellion or resistance against expectations; fear of failure or equally fear of success. But the kicker for me – and absolutely the most devastating – is that I fear that it won’t be good enough, so often I sabotage myself. In the words of David Burns, cognitive therapist and writer of “Feeling Good”:

The payoff for procrastinating is protecting ourselves from the possibility of perceived "real" failure ... You may often fill your schedule with busy-work so that you have a "legitimate" reason for not getting around to more important tasks.

Well that’s Tess to a T!

I’m not a perfectionist in the way some people might understand the term. I don’t colour-code my wardrobe or alphabetise my DVDs. Yet I am a perfectionist in terms of writing, which is hilarious because no single piece of writing can ever be deemed “perfect.” Quite simply, I fear I will never live up to my own standards.

This lovely article on Why Being A Perfectionist May Not Be So Perfect outlines my particular dilemma;

Our desire to “perfect” everything makes us overcomplicate a project. What’s actually a simple task may get blown out of proportion, to the extent it becomes subconsciously intimidating. This makes us procrastinate on it, waiting for the ever “perfect” moment before we get to it. This “perfect” moment never strikes until it is too late.

OK doctor, diagnosis delivered.

But what do I do about it? The most valuable piece of advice I ever had was from a tutor on my playwriting course at the Royal Court Theatre, who used James Thurber’s quote: “Don’t get it right, get it written” as a constant mantra. We were encouraged just to turn in the first draft. It didn’t MATTER if it was absolute rubbish. It didn’t MATTER if it veered off topic or was inconsistent or had typos or was badly formatted. The point was that we faced our fears and DID it and once it had been done, we could work on it. And very often, it wasn’t too bad at all.

But as fellow sufferers will attest; procrastination is a constant; you might beat it once, but it will always be there at your elbow. So this week I’m using a number of strategies to overcome it.

By far the most effective to get me started is the 5 minute rule. No matter HOW uninspired I am, if I sit down and work on my book or play for five minutes, very often I find that five minutes stretching into ten, and the ten into fifteen. Life coaches use this strategy to inspire people into a habit of exercise. Flexing that muscle builds muscle memory, and the good habit of plunging right in.

The second most effective is NOT CHECKING EMAIL before I’ve done my writing for the morning. Or Twitter, or Faceb

Thirdly, setting a time limit. Parkinson’s Law tells us that work expands to fit the time available. I can do some really good stuff in half an hour, and making it three hours won’t necessarily increase its quality.

Lastly, breaking down the task into small steps – useful if it’s something like planning and doing the publicity for a show or a book launch. All perfectionists enjoy the feeling of ticking something off a list. You just have to make it the right list.

So by employing a mix of the above strategies, this blog post is now finally finished and I’m off to reward myself with a coffee and five minutes on Twitter!

But how about all you other procrastinators and perfectionists out there? What strategies do you use to get things done?

Bird by Bird - Heather Dyer

 
© nao-cha

“Bird by bird, son,” says Mr. Lamott, when his son is overwhelmed by a school project on birds and doesn’t know where to begin: “Just take it bird by bird.”

'Bird by bird,' is also what I tell myself when I’m facing the immensity of writing a new book. Often a new creative endeavour is a journey into the unknown. We advance paragraph by paragraph, scene by scene – often without being entirely sure where we’re headed. We keep our heads down, measuring our progress word by word.
But sometimes it's helpful to measure our progress not by word count, but by time spent writing. Therefore, 'bird by bird' could also mean ‘moment by moment’.

In October, Nicola Morganset up an October ‘NanoWrimo’ (Novel Writing Group) for authors in the Scattered Authors’ Society. All those who signed up agreed to declare our writing goals at the beginning of the month and encourage each other to keep on track daily via Facebook.

I signed up for the group to help motivate myself to write. But I didn’t declare a daily word count. My goal was simply to open one of my two writing projects – one fiction, one non-fiction – and work on it for an unspecified time first thing every morning. Only after this could I start my other work: editorial report writing, lesson planning, admin, errands…
I used to clear the decks of all this 'other stuff' before tackling my creative writing. But last year other work built up to such an extent that the decks were never clear. I ended up batting off one ‘urgent’ task after another, just to keep up. If I did get to pause I found myself panting and out of breath – not a conducive state of mind for creativity. I realized one day that it had been nearly a year since I’d properly given some attention to the sort of writing that all my other work was meant to support.

And what did I discover during the October Wrimo? I discovered that even fiddling ineffectually with my writing projects tended to produce at least a sentence or an idea that I could build on the following day.
Also, dipping into the worlds of my books – even for just half an hour – allowed these worlds to develop bit by bit in my unconscious. Then, in quiet or preoccupied moments (like walking to work or showering or meditating) lines of dialogue or new ideas tended to arise in my consciousness like bubbles in a pot of porridge on a low heat.
Bird by bird my projects grew, so that at the end of the week I was undeniably further on than I had been at the beginning.
But best of all, I no longer felt the guilt associated with not having been 'creative’. It was only once this guilt was lifted that I realized that I had been struggling to work through a low-level stress caused by the knowledge that I had neglected something that was important but not shouting for attention; something hovering in the background, waiting. I found that by attending to my creative work first, this stress disappeared.
And in the end, I still got as much 'other' work done. If anything, I became more efficient, more patient,  and worked with a greater focus – because I have already satisfied that ‘thing’ hovering in the background.

This way of working is not new to me – in fact, I advise all my students to try working this way. But somehow I had let my priorities slide. The October NanoWrimo group prompted me to remember my priorities. I feel better for it – and so does my writing.

 Bird by bird,” is the title of Anne Lamott’s book about writing and about being a writer.
Heather Dyer's latest book is The Flying Bedroom.
www.heatherdyer.co.uk
 

 

Why Do I Write? - Heather Dyer

 
To learn what I think. 
To preserve beautiful moments or images. 
To understand. 
To discover truths. 
To make children laugh inwardly. 
To give children somewhere to go. 
For the pleasure of arranging words as precisely as musical notes. 
To feel as though I'm discovering the story that pre-exists. 
To feel I'm receiving communications from something bigger. 
To remember. 
To go on an adventure. 
To make something that reflects my self. 
To contribute something positive. 
Because when I was eight I was told I did it well. 
To make something that goes beyond me. 
To make something that lasts after me. 
 
Why do you write?
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

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